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Love Yoga Fest takes place on August 16 + 17, 2014 at Aselton Park in Hyannis, MA, on Cape Cod (GPS address: 135 South Street, Hyannis, MA 02601). In addition to 40+ amazing yoga classes, there will be a community marketplace open to the public! Buy passes now for best class selection - or purchase one onsite on the day of the event. For more information on pass types, please visit the full Love Yoga Fest website.
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Sunday, August 17 • 12:30pm - 1:30pm
Hip Opening Slow Flow LIMITED

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Limited Capacity seats available

Opening the hips is an amazing way to begin to create space, let go, and release deep emotions stored within the body. By working to open in the hips through a slower flow practice, we are able to be more mindful about what is happening in the body, and pay attention to--and thus target--the part of the hips that are tight, sore, or blocked. Join Mary Catherine for a 1 hour community class meant to open the hips and get your body (and mind) moving more freely. All levels welcome. 

Presenters
MC

Mary Catherine Starr

Mary Catherine is an E-RYT 200 and RYT 500 with Yoga Alliance. She discovered yoga after suffering a traumatic running injury in 2006, and from that moment on, the practice has completely transformed her life journey. After finding healing through a regular practice, Mary Catherine... Read More →


Sunday August 17, 2014 12:30pm - 1:30pm
Humble Warrior